This morning's run:
2 mile warmup: 16:05
yassos: 3:47, 3:51, 3:46, 3:50, 3:49, 3:50
2 mile cooldown: 16:16
I surprised myself with the quicker pace in all aspects of the run today (I even re-mapped the route to make sure it really was 2 miles). I was expecting a slower run since my legs still feel a little bit dead from last week's high mileage... but apparently they've recuperated just fine!
The finished room! Before (with ugly tree decal that mom and I scrubbed off):