I decided to redo the yassos today so I could get all 4 in. My laps were 3:47, 3:51, 3:51, and 3:53. I'm still trying to determine if speedwork/trackwork is a nice change of pace or just something I have to do. It's a workout, for sure.
We leave for Iowa soon... when we can get out the door. It's been a busy morning! I still have some corn to freeze and a load of laundry to do. Dave has to wrap up some church stuff and we need to finish packing. Bah! Gotta run!
See you in Iowa!