Good news! My foot didn't hurt at all on my run this morning!! I was so excited! I think the new shoes are helping, as is the swimming and the rest time. I'm also making an effort to run more toward the middle of the road. I think part of my issue is the gutter-slope. Since I run on the left side of the road frequently, I'm (even slightly) tipped more toward the left as the road slopes. Which would land me harder on the left outside part of my foot... right where I'm having issues. I'm thinking in the future I will alternate running on either the left or the right side of the road, so that neither side gets beat down. I'm also changing my route slightly to take some back roads where I can run right in the middle.
A pain-free foot and a haircut this afternoon - could this day get any better????
Here's a little secret: I'm cutting my hair to this!
Fingers crossed!

short like mine! hope you like it!
ReplyDeletePost a picture when you come back...things I would do if I had time...
ReplyDeletecut my hair
go to the eye doctor
go to the dentist