This morning I completed my yassos, week 2: 3:59, 3:57, 3:56, 3:56, 3:55. I actually really enjoyed these! Maybe I'm a interval/trackwork fan after all? This morning was especially humid and warm, so it felt nice to push hard, then ease back.
I got some yogurt started over lunch and it's currently incubating in the cooler. I have my fingers crossed that this batch will turn out better - last time it never got thick. I'm wondering if I added too much yogurt starter last time - I read somewhere that too much yogurt can actually hinder bacteria from forming, rather than helping it. We'll see!
Dave and I have gone the last two weeks without the AC - just using ceiling fans and opening the windows. But wow, it is muggy in here today. We might have to break down...
Is AC a must for you? I really only want AC in the morning when I'm getting ready and when I'm in the kitchen. I hate sweating when I'm trying to blowdry my hair, or when I'm leaning over a hot stove. Gross!
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The AC is a definite must for me. I live in South Georgia and the heat and humidity is terrible down here. Our AC broke down about a month ago and even at 10 p.m. it was still 86 degrees in our house.
ReplyDeleteAwesome job on the yasso's this week. My speed workouts resume next week and I'm a little hesitant but excited to bring it back.