I had a late and filling breakfast today (leftover veggie chili) so I wanted to keep it lighter for lunch. I'm also feeling tired. The result?
PB Mocha Green Smoothie
1/2 banana, frozen
2 large handfuls spinach
1/2c. milk
1/2-1c. strong coffee, cooled to room temp
2T. unsweetened cocoa
1T. peanut butter
1T. chia seeds
1T. chocolate syrup
Here's before I added the chocolate syrup. A little too bitter:
A bizarre (potentially gross) story to leave you with: my brother-in-law, Keegan, inadvertently (and somehow unknowingly) swallowed a yellow jacket bee this past Monday. He pooped it out whole on Tuesday. WHAT?
I need pictures of this bee... otherwise you might be lying to just make friends.
ReplyDeleteTrust me, Erick. I was forced to be second witness to said yellow jacket. No one's lying to make friends here.
ReplyDeleteKelly & keegan.... Sounds like a bot name to me.
ReplyDeleteOMG, I haven't met Keegan yet, but when I do you know I am going to be thinking about said yellow jacket.
ReplyDeleteKim, you are a bold one for sharing this so openly! :-)
Kim and Kelly - good luck this weekend! I will definitely be thinking of you! You are both inspirations to me!
Keegan just won your quirks comment.
ReplyDelete